Although I’ve never been to the Bahamas, I can imagine its beauty & serenity as the waves splash on the shore while I sit sipping my smoothie taking in the breath taking sunset. Exotic drinks and foods often make me feel as if I’m on an island far, far away…not a care in the world. My version of this exotic smoothie is meant to take you to the islands to experience that same feeling of serenity. …gale
Bahama Splash
Ingredients: (2-3 servings)
2 cups baby spinach (organic)
1 whole orange (peeled)
1 medium mango
1 banana (frozen & pre-sliced)
1/2 cup Greek Yogurt (plain 0% fat)
1/2- 1 cup chilled green tea (unsweetened)
1/2 pomegranate juice (Pom Wonderful or Bolthouse Farms are best)
1/2 – 1 cup crushed ice
Directions:
Toss all the above ingredients into a blender and blend until smooth. Now, close your eyes and imagine your sitting on the Bahama Shores and sipping this yummy smoothie….savor the moment!!!
Gale Compton
Fit Fabulous Forever
