The name Vegas Razzle-Dazzle came about because of all the good times I’ve had in Las Vegas. I’ve never actually been to Vegas on vacation or even for a weekend get away. No, I actually lived in Las Vegas for nine years, met my husband in Vegas and my daughter graduated from UNLV. So, you see I have a lot of good memories about those nine years spent in the city of lights. My good memories don’t revolve around gambling or partying but rather the hikes that my husband I took through breathtaking Red Rock Canyon, dining at our favorite restaurants and then there was the shopping…oh my, that could get me into trouble long before losing the house at a roulette table. When I was thinking of a name for this absolutely fun & yummy smoothie…what else? Vegas Razzle-Dazzle it was!!!
Vegas Razzle-Dazzle Smoothie
Ingredients: (2 servings)
1 cup kale loosely packed
1 cup baby organic spinach loosely packed
1 frozen banana (pre-sliced)
1 medium apple (a sweet variety is best…I like gala)
1/2 cup Greek Yogurt
1/2 cup skim milk
5-6 ice cubes
Directions:
Toss all the above ingredients in a blender and blend until smooth & creamy. It will take a minute for all the ingredients to blend but be patient…this smoothie is ulta rich & creamy and well worth the extra minute or so. Pour into glasses and sprinkle with cinnamon. Now, sip away and think of something fun!
Gale Compton
fit fabulous forever
